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Wednesday, January 24, 2018

Lifestyle Fitness Camp Part 1

Lifestyle Fitness Camp

Who hasn’t struggled with weight gain/loss?  OK, my Ukraine camp mate tells me her husband is rail thin.  There is always an exception.  Through the years we learn what works and what doesn’t work.  I know, for example, that if I walk 3 miles or 1 hour a day, I will lose weight without resorting to special diets.  I usually eat healthily; once I exercise my metabolism changes and my body changes food demands with the end result that loss occurs.

As for those who need to gain weight, well what can I say, you may feel cursed but we sigh with envy at the thought.

My problem starts with the extraordinary adventure of opening a bread shop.  I never had enough responsible employees, and there were far too many 12 and 14 hour work days.  There was never time or energy to shop for and prepare healthy vegetable meals.  Bread was a quick and easy remedy for hunger and fatigue.  In three years of that I had put on quite a few pounds.

In China I discovered Herbalife shakes.  These were a god send.  I still had my treadmill in my apartment.  I dusted it off and once or twice a week I used it.  The thing that caused me to lose 10 pounds that way was the simple fact that I had a nutritious meal twice a day with nothing more than water, a blender, and powdered mix.  Being soy based I did not get the dreadful flatulence side effects that whey based shakes had produced in the past.  In that way I cut out most of the bread I was eating.

Of course, the results did not last forever, as long as I was slave to the bakery ovens.  However, taking that step backwards into negative weight gain probably saved me from being much worse than I am today.

This past year, for reasons you can read on other posts to this blog, I have led a nomadic existence.  It was difficult in that situation to find that special zone that dieting requires.  I tried, God knows I tried.  I even joined Planet Fitness for a month introduction, although I was on the move again after only two weeks.  I was appalled to discover that for a regular membership one is required to turn ones bank account number over to them.  I would never.  I did work out nearly every one of those fourteen days, though.

Now I am living in Mexico, but my life is still not stabilized.  My new house is not finished; I am renting an apartment in town.  There are only three other ex pats, all male, none eligible.  The locals, though kind and sympathetic people, view me with suspicion because I do not fit into a cultural box.  All kinds of rumors are flying (one of those ex pats loves to gossip; if I push him, he’ll tell me what they are saying about me).

The town has a strong drug cartel presence, because (so I am told) poppies and marijuana are grown there in remote fields.  It is all done very discreetly.  The town is safer than another might be, because there is a peaceable balance between the police and them, and they do not want any trouble that might bring notoriety.

My gossipy fellow ex pat tells me that thieves came into his home and robbed some tools from him.  He reported it to his friend who is in the cartel.  The next day, all the items were returned.  The cartel was not responsible for the theft, but they quickly found out who was.  I am assured that as long as I did not run afoul of the ‘drugistas’ I could feel safe and secure.  Of course, one of the speculations surrounding me is that I might have been sent by some enforcement agency, since why on earth would a single woman come to live in this god-forsaken place.

I am impatient to get settled.  At Christmas I rented this apartment in town.  It was supposed to be furnished, but beyond appliances and two beds it is not.  It is up two double flights of stairs.  Eventually I would learn that the landlord has stored furniture, I need only ask.

I feel at sixes and sevens.  Although I succeeded in obtaining my residency permit, my car did not.  Because it is so old I am not allowed to put Mexico plates on it.  The Florida plates attract too much attention.  I succeeded in extending the car’s permit, but I would rather sell it and buy a Mexican car.  In order to do this, the rules say I must take the Volkswagen out of the country permanently.  Not wanting to delay the purchase of a newer car, I planned a trip to do just that.  I have an old friend in El Paso, we have been corresponding, and time was ripe for a personal visit.

Now things were coming to a head regarding my health.  I could no longer ignore the problems it created.  I had no energy.  I could spend days in the house except to buy groceries.  Moving things from the country house to the apartment required many, many trips up and down the stairs with heavy boxes.  I would arrive at the top landing gasping for breath.  The dog, Dog, found the slippery stairs daunting.  She would sit on the second stair within range, she had learned, of my arms, and look up at me expectantly.  She can’t be 10 pounds, but I would have to rest half way up.

This is a totally unacceptable state of health for me.  I have always been an active person of the athletic sort, although I never participated in sports.  If I waited until my life has settled down to a set routine in order to find that ‘zone’, I would be suffering for a long time yet to come.  As I began to plan my trip to El Paso, I also began to google ‘fat camps’. 

One part of me thought such a large financial expenditure was outlandish.  The other part of me was of a mind that, no matter what it takes, I will get back into shape.  I have to admit I am desperate.

Of the different options that appeared in the search, there was one that stood out both for its economy and its plan.  It is called ‘Lifestyle Fitness Camp’, and it is in St. George, Utah, two hours from Las Vegas.

No more than five people could attend the ‘camp’ at one time.  The classes would be small and personable.  Each person cooks his own meals, with coaching from Jen. The cost of the food and of a gym membership were included in the price.  Our host and hostess are a couple, Jen and Chad Bullen.

I had to raid my retirement investments, my emergency medical funds, to pay for it.  Well, this is a medical emergency, isn’t it.  I looked at airfares, but decided driving (including the cost of gas and motels) would be cheaper than flying, and more interesting.  I might even get to visit friends from the China days on the way.

And so I booked my reservation at the camp and headed out on January 10 to visit Nelson in El Paso, and then on to St. George.

Visiting with my friend was lovely.  Getting acquainted with someone I knew 50 years ago is fascinating.  Reconciling the person I remember with the person sitting in front of me was disconcerting.  The gentle, humorous caring person I knew had managed to withstand the intervening years without ever developing ambition.  He had his humble goals, he developed a successful career as an EFL (English as a Foreign Language) teacher in China, and afterward he managed to establish himself in a small apartment in El Paso.  He has a circle of mostly Mexican friends, though he apparently also interacts at the Senior center down the street from his Texas home.  Since he was raised in Mexico, he has simply fallen back to what is most comfortable.  He is still the gentle caring person I knew, but a jagged brown smile indicates how he has not taken good care of himself.  He is selfless, a pauper for never learning to say ‘no’ to another’s need.  My Jewish friend tells me his goal has been to live like a humble Jesuit.

I met with someone who wanted to buy the car, but a last minute online check of airfare persuaded me I would be better off driving.  The trip should be a 12 hour drive.

I have a Dutch friend living in Albuquerque.  She was a weekly mahjong partner in China; her husband was a witty and warm fellow.  I contacted them, but learned that Joze was feeling under the weather with a cold and not up to company.  I drove through Albuquerque anyway, rather than the Interstate through Flagstaff, so I could travel through Native American reservation land.

On the road I realized that I was going through 8 ounces of antifreeze from the reservoir for each tank of gas.  The Mexican village mechanic had said that he fixed the leaking hose.  I hope the hose is the only issue, that it won’t blow, and that I can get it replaced before I make the return trip.

I arrived at the ‘camp’ around 8 p.m. Saturday night.  Usually a participant arrives on Sunday, but I had gotten approval to come early.

Naturally, I had wondered what this ‘camp’ would look like.  The web site showed pictures of hiking trails.  Was it a country ranch, I speculated?  When I finally found the place in the dark, it was a house.  Large houses were lining both sides of a ¼ mile circular road inside a development, Boulder Springs Villa.  The front door opened upon a cathedral high foyer, with a stair well along the left side.  I was shown to my room, on the right side, with two beds, a walk-in closet and a bathroom with a separate shower and a Jacuzzi tub.

So this was the ‘camp.’   Hardly camping out, eh? 

Facing the road and next to the gates to the housing development is a gym.  Twice a day I would be leaving the house, walking around the tennis court, and work out there.

A young woman greeted me at the door and showed me to my room.  Then Jen entered the house, and introduced herself.  She also introduced the young lady, Julia from Jersey City, the only other ‘client’ or camp participant.  I quickly learned she would be leaving at the end of the week, and I would have this huge house all to myself.

Jen said she would be by the next day to get me started.  We negotiated a time.  As it turned out, she and her large family would go to church in the morning (this being Utah, that would be the Mormon church) and come by in the afternoon.  This would give me a chance to find the Catholic church and attend Mass.

As it turned out, though I had studied the map on Google Maps, I became hopelessly lost Sunday morning.  I drove round and round, up and down the streets named E 100 S, and W 100 N.  I gave up and went back to the house to wait for Jen.

Jen came by to introduce me to the food plan.  The fridge and pantry are well stocked with healthy foods and staples.  She explained that she would be coaching me through meal planning to meet my caloric intake requirements.  These would be determined on Monday, when she would take me to the hospital and I would sit in the ‘bod pod’.  Or BodPod®  This medical review would determine my ratio of body fat/muscle, and give me a base to start my plan.

We took a tour of the gym.  It is a large facility, with both a heated indoor and outdoor pool, and two stories of equipment.  The running track on the second floor runs the perimeter of the balcony.  The machines, like treadmills and bicycles, are all on the second floor.  The weight machines are on the first floor, of all description.  There are rooms; a training room, where we would meet every day, with balls and weights and floor mats.  There is a spinning room.  There is the ‘classroom’ for yoga and zuma and other such group activities.  A basketball court is part of the view when from the running track, and I would come to see different training classes down there, as well as basketball players.  And there is a tiny room with a bed, just in case one overdoes it and passes out.  The abundant number of trainers present reduces the chance of that happening, however.

On Monday morning Jen picked me up at 7 a.m. and we drove to the hospital.  She left me there, and picked me up afterwards.  The only thing I clearly remember was sitting in the bodpod.  It is an egg-shaped capsule, like a one-man space ship.  Once seated and closed inside, the air pressure changed.  It did not take long, perhaps 30 seconds.  A printout of the results showed me that my body was 47% body fat.  What?!?  In the flood of data that the technician interpreted, I forgot to ask:  What is a healthy body fat percentage?

I now had my packet of sheets printed with data about my health.  Jen met me, and we went to the gym.

Julia met us there, and we began the workout.  Jen explained that at 7 am and 2 pm we would be at the gym.  Chad would alternate as trainer.  We would rotate in three-day cycles, beginning with core body workout, then next day upper body, then lower body.  We would gradually strengthen the body, while burning about 700 calories a day.  We would eventually use each of the machines and workout equipment. 

This accounted for two hours each day.  At 10 am on four days, Chad would take us out of town to a three-mile hiking trail.  St. George is situated in a beautiful place.  It is surrounded by wind-sculpted sandstone rock, mountains, and desert paths.  Then on Friday we would take a long, maybe five-mile hike, and be free for the rest of the day.  Weekends also were self-regulated times.

On that first day Jen brought out the scale and measuring tape.  Each week on Thursday we would again be weighed and measured.

Tuesday night I lie in bed reflecting on my experience so far. Two hours of workout and a long walk.  Would that get me the results I wanted?  Which sparked the thought:  We did not take a ‘before’ picture.  In the morning, in panties and bra, I did my best to capture my zophtic figure in pixels.  By then I had already gone down at least a half inch, but it was gross enough to merit a contrast at the end of my three or four weeks—I have not yet determined which it will be—stay here at the Lifestyle Fitness Camp.

Now I have completed a full one week of the program.  When I arrived my sweatpants waste band tie allowed only a half knot.  Now I can easily tie a full slip knot in it.  I know I am making progress.  At WalMart on the weekend I found a Slim-Fast box for $45 that advertising itself as being enough food for two months, claiming a ten pound weight loss.  I bought it to take back to Mexico.  We consumers are so easily tricked.  

It occurs to me that what I am doing is building up a framework.  I am building up muscles, and improving the efficiency of my metabolism.  Once that is established, It will take much less work to maintain, and then I can focus on losing weight after leaving here.

Meals are easy to plan here, with a great abundance of fresh vegetables.  I think three weeks of ‘framework building’ will be enough.  Meanwhile, I have bought a set of straps or bands.  It will be my task to learn how to use them effectively, to maintain the muscle tone I have built without access to a gym.  I will build up a routine that I can maintain in Mexico.  If I had internet access, I could just watch YouTube exercises; but in Mexico I don’t.  

I worry about not being able to find the right foods once I have returned home.   I tried the Paleo diet a year ago; it was hard to eliminate all breads.  But possible.  I am there again; breads, even tortillas, are high calorie.  The packaged kind here in Utah, however, have added ingredients and are thick, at 55 calories each.  I think the ones in Mexico are lower in calorie, so that I can make a meal with two. Knowing this should be helpful.  My meals need to be limited to about 300 calories each, or a total of less than 1,000.  The latter number is my maintenance caloric intake.  I figure I need five hours of exercise a day to bring myself to a negative balance.  A thousand in, a thousand out. 

An important tool in developing and maintaining a healthy caloric-appropriate food plan is MyFitnessPal.com. I am sure there are other similar sites, but I find this one easy to use.  Now I can look up foods for their caloric value online, at MyfitnessPal.  In Mexico my internet access will be very limited.  I am developing a list for myself, of most common foods and their calories.  My current routine has me weighing foods, and charting calorie intake in the notebook that Jen has given me.

The weekend is time for recovery.  My mind finds it hard to relax, though.  I am focused on a task.  It is hard to sit idle, while my muscles recover.  Friday, after our five mile walk, I went to the gym and did a workout on the machines, and then rode the recliner bike for an hour. Later in the day I went to the pool and swam for 15 or 20 minutes.

Saturday morning I focused on shopping.  I mentioned the Slim Fast package.  As I read the label more carefully, I discovered that in order to achieve what was written in large letters on the package, ‘Lose ten pounds in three weeks’, I would need to carry three of these large packaged home with me.  Oh well, the one package of five days-worth of food would take care of me through the travel home to Canatlan.  To take back to Mexico I added digital kitchen scale and a veggie chopper, things I am pretty sure I can’t find easily there.  I also found a yummy soy based chocolate protein shake.  Lately my body has not been digesting whey or milk-based products.  I wish I had enough luggage allowance on the plane to carry back a few bottles of this shake powder, but I do not.  I will have to do the search again in Mexico, for the right protein powder.

Saturday I actually rested!  Julia left in an airport shuttle at 8:30.  I went to WalMart after our farewells.  I have fallen into a sleep pattern of getting to bed at 8:30, listening to the radio for a while and then sleeping.  By 4:30 a.m. I had enough sleep, and ready to get up.  Saturday I decided to try to find WalMart before breakfast.  I got lost, and wound up on a dark road with no lights in sight.  Then I came upon a county road with a sign pointing to US 15.  Once I hit the freeway I headed south, knowing that WalMart is at exit 4 south.  In a couple of miles I entered Arizona.  I turned around and headed north, until exit 4.  I found WalMart and parked, congratulating myself.  Then I reached for my purse; it wasn’t there. I had left it home. 

On Sunday I went again on a hunt for the Catholic church.  I had attempted to attend Mass the previous week but could not find the church.  This time I studied Google Earth more closely and found it.

Friday Chad needed to take his mother to a suburb of Salt Lake City, to visit his grandmother.  She had broken her pelvis a week earlier, so they were visiting her to cheer her up.  Before he left he got a phone call informing him that the grandmother fell again and broke her ribs.  This made the trip more serious; she would probably need to enter a nursing home.  The situation quickly deteriorated, and on Sunday Jen informed me that their grandmother had passed away.  This would require a much longer stay for Chad, leaving Jen alone to take care of their four sons, run the Program, and plan for the family to drive north for the funeral. 

Chad was back for our Tuesday workout.  I learned that the family would be driving up to Salt Lake City Thursday afternoon.  Another trainer, Chantelle, would be doing the Thursday afternoon boot camp hour with me.  I suggested that I could do the five-mile hike Friday by myself.  I could plug in my audiobook, and not have to make conversation the whole way.

After Mass I attended a yoga stretch class at the gym.  I did another hour on the reclining bicycle, and called it enough.

I really do need to give my body more recovery time.  There is TV available, but very few channels.  There are no movie channels.  I brought a crochet project with me.  I shall focus more on that in the coming days, resting on the sofa at home.

My favorite recipe so far:

Roast 1 cup of quinoa in a frying pan.  Once roasted, put that into a sauce pan and add 2 cups of water.  Add mixed veggies on top of the water, put the lid on, and cook for 15 minutes, lowering the temperature once it has boiled.

When it cools, add rice or apple vinegar, salt to taste.  Add one chopped tomato and parsley. Divide into four containers and refrigerate.  This gives four meals of about 200 calories each.

Get creative with the vegetable mix.  Cut dense veggies, like carrots or winter squash, into small pieces, like cubes, so that they will be sufficiently cooked in that time.  For even more variety, substitute cilantro for parsley.

A great big bowl of veggies, whether cooked or raw, fills and staves off hunger for many hours; all within the calorie limit.









Thursday, January 04, 2018

Summer in Pozole 2017

Pozole
                Some years back I bought a small parcel of land in a 501c3-type community near Durango, Mexico.  (I have since learned that the legal category for this community is 'Asociasion Civil'). I bought it sight unseen, through a network of people with whom I have a connection dating back to the 70s.  The Canadian organizer is Jhampa, a Tibetan name taken with his vows as a Buddhist monk.  I sent him the  money he said would suffice, and a floor plan to construct the shell of a house.   After about five years, I finally got to visit the place.  It was meant to be a community of like-minded people, the unifying factor being that we all have been students and practitioners of Tibetan Buddhism, of or near retirement age.  After 15 years of teaching English in China, I was ready to retire.
                With the funds I sent, the shell of a house was built by the caretaker, Juan.  I was given the impression that the shell was completed.  I had only to work on finishing the interior. Basic wiring and plumbing were complete.  When the funds stopped, so did the construction. 
In November 2016 Jhampa drove me out to the site for the first time.  While it has a roof with a passive solar hot water heater (rotting in the hot sun for five idle years), one wall where a sliding door was to go was open to the elements.  The floor was littered with hay, and other remains of cattle’s visits.  The layout was good, fairly accurate according to my drawing.  It would still take a lot of money to finish it the way I envisioned it, with a modern kitchen and bathroom, a Franklin stove in the living room, wood floors in the bedroom and tile in the rest, and lots of built-in closet space.
                Before I could work further on my dream home, I had to generate the necessary capital.  Though years of teaching English had allowed me to build up a nice bank account, my last three years there saw my career take a swing towards an alternate path; I opened a bakery, which became my money pit. My pockets were nearly empty when I arrived in Mexico.  Before I could begin my retired life in Mexico, I had to get to Florida and put my house there on the market.        
                And before that, the Christmas holidays loomed.  After so many years away from family, I looked forward to large family gatherings in Vermont and North Carolina.
I needed a car, no matter what else I did.  My house in Florida is not on a bus line.  Nor is my house in El Pozole, Durango, Mexico.  From my research I learned that I should buy a car in Mexico.  Bringing in a car from the States is expensive, and maintenance of that foreign car could be problematic.  But with a car built and registered in Mexico, one could travel in the States without a problem (with proper insurance, of course).  Based on that logic, in January I would fly to Mexico to buy a car.
                Family time over the Christmas and New Year holidays was rich. I got to see nephews and grandnieces for the first time in many years.  When January arrived I shifted focus once more to my plan to retire. I went to Mexico, to Durango, to buy that car.  It was in the middle of the Trump turmoil. The soon to be president had struck fear in the Mexican nation.  The value of the peso had dropped.  The dreaded Mr. Trump was mentioned in most conversations with an American, expecting the worst to come.
The pesos I bought should buy me a good car.  I knew which one I wanted.  I was sitting in the car dealer’s office when my mind went forward to planning the next steps.  Only then, like a dim light bulb, did I realize that as a tourist I could not register a car in Mexico.  I needed to wait until I had my residence permit.  That was a drawn out process, not to be embarked upon yet.
                Dejected and confused, I left my pesos in Mexico and flew back to the States.  I went on Craigs List and found a cheap interim car. I focused on finishing the remodeling of the Florida house, in preparation for putting it on the market.  At the end of May (The contractor was two months over and thousands of dollars beyond the contract, and the house not yet finished.  But that’s another story) the realtor brought me a buyer.  It would be six or seven weeks until I was needed again to sign closing papers
                Two things drove me to go to Mexico just then.  One was the sale of the house; I no longer needed to stay in Brandon; the second was that the long delay in getting the house to market had depleted my funds.  I did not have money for food, my two bank accounts were empty, my credit cards maxed and my home-improvement loan payments were due.  I was driven to exploring the local food banks, just to survive.  I had, however, left the car money in Mexico in January.  So I drove back from Florida to Mexico in my 15 year-old car, and on to El Pozole and our community, Luz de Compasion, in June.   My friend Dr. Rudy connected me to an eye surgeon in Durango; the cataract surgery was scheduled for the end of June.  Until then, Luz de Compasion in Pozole would be my home.   I have written elsewhere about comparing the cataract surgery in the U.S. versus in Mexico, and how much cheaper the latter was.
Although there were now four houses standing on the Luz de Compasion hectare of land, of the 18 or so potential future homes, only one was livable.  I had arranged to pay rent on the house belonging to Michael, but when I arrived I discovered that there was a problem with the water line.  The house had no running water, the toilet didn’t work, it wasn’t livable.  That left Doug’s house.
                The two houses had the same layout.
                Doug’s house, a slightly longer rectangle, has two rooms and a bathroom.  The door opens into the kitchen. to the right is a doorway to the living room, and to the left the bathroom.  Neither of these internal doorways has doors.  The bathroom has a shower stall, along with a sink and toilet.  There is an alcove for a washing machine beyond the shower wall.  There is a gas-fired water heater above the washer.
                For some reason, Juan had trouble getting me running water.  There were a series of tanks and pumps, and hoses snaking across the ground.  I went without water some days, but there is a spigot outside the door.  I couldn’t find a bucket for carrying water to the toilet, or for hand washing laundry.  I managed with what was there, the pots and a water pitcher.
                After a week the water flow became steady.  There is a hot water tank that sits about 6 feet above the floor, in the laundry alcove.  I never could figure out how to light the pilot; Juan also tried, but gave up. I made due with cold showers, not so terrible during the warm summer weather.  As for the washing machine, it is old and lacking spin at the rinse cycle; the water pressure is such that it takes almost an hour to fill the machine for a half-load.  Eventually I would check out the filter, and then I discovered that Doug had not found it himself.  It was thickly encrusted and not functioning.  In China my washing machines had this type of filter, in the barrel of the washer.  Perhaps for washers in the States this was unusual; hence Doug did not know to check.  When the rinse cycle would come around, I would hand wring the clothes each time.
                The two-burner gas camp stove is set high above a two-drawer cabinet which itself was on blocks. The right burner burns unevenly, leaving a coat of soot on the pans.  There also was no microwave, but I had brought with me a coffee maker and a toaster oven.  Life was good.
                On days when I used the washing machine, the water tank seemed to go dry.  Whether I washed by hand or by machine, I would end up with sopping wet clothes.  I failed to bring clothes pins.  I hung the clothes to dry, at first, on the barbed wire fence.  Then I remembered that I had a clothes line I traveled with.  The one thing lacking was clothes pins, and so if I didn’t watch closely the clothes would fly off the line.  One day I came home to find hoof prints on a T-shirt. 
                Did I mention that Juan, who owns the adjoining property and who Jhampa hires as our caretaker, has cattle.  Not like a herd; he buys two calves each year, then sells them.  He also keeps two horses which he uses to plow the fields.  In the summer months, before sowing, they roam around the Luz property, hobbled at the front ankles where deep scars are visible.
                The design of Doug’s house provided poor air flow. In the kitchen, west-facing, an uncurtained, unscreened window filled most of one wall. In the ‘bedroom’ or largest room the north-facing wall has a round window about a meter across, but it cannot be opened. The heat would accumulate, and without a huge exhaust fan (of which there weren’t any) standing in the doorway or in a window, it was over 90 degrees at bed time.  Of the two rooms in the house, the larger room has a ceiling fan.  The morning air was cool, and the fan helped keep it moving.  By evening the room was sweltering hot. The fan did nothing to bring in the cool night air; it served only to move the hot air around.
                At night the outside temperature drops.  I sit outside at dusk with the mosquitoes, flies and biting ants to cool off.  Then back into the oven at dark to sleep.
                One day, out of sheer boredom, I decided to putz around in my own ‘house’.  Tying a panuelo over my face, looking like a Wild West bandit, I swept out the hay, bird, horse and cow droppings, along with years of accumulated dirt.  The previous day I had asked Juan to close in the gaping hole, with bricks as a temporary stop until I decided what to do with the house.  As I swept, I came across a sliding glass door lying on its side in the bathroom area. 
                When next I saw Juan, I asked him if that door was serviceable, and if he could install it.  Yes to both, he just needed to buy some screws.  So we nixed the bricks, and went for the sliding door.  A few years back the large glass window in the kitchen area blew out, and so now Juan would also replace that pane.  I noticed that in each window well the frames had been screwed in place, but no proper encasement had been completed. A good kick and the door and window frames would pop out.  Having noticed this, I asked Juan to put a proper casement around this large picture window, since he was replacing the pane anyway.  I would have liked to have him do all the window frames that way, but I didn’t want to spend more money than was absolutely necessary just yet.
Going to Canatlan
                Durango is the big city, with the big supermarkets, shops and entertainment.  The hour drive to reach it by high-speed asphalted two-lane highway gobbled up about a quarter tank of gas, round trip.  With the cost of gas being much higher than in the States, I needed to save money by finding everything I need locally.  Canatlan has internet cafes.  Canatlan does not have any large supermarkets, but with some exploring the basics are available.  It is a sleepy town with narrow one-way streets.  It is about a ten minute drive from El Pozole.  Luz de Compasion is a slow and careful eight minute drive from Pozole over dusty rutted and rock-strewn roads, and through a small creek.
I was receiving a lot of phone calls from realtors who wanted me to hire them to list my Florida house again.  About a week into my stay in Mexico this phone traffic began. It seems that my house popped up on one of the MLS lists, the one of expired listings.  The sale of the house that prompted my departure to Mexico fell through.  After almost a week of these interviews, I finally did settle on a woman who lives in the same zip code as the house.  She had knocked on my door in February, asking after the house.  By then I had contracted a guy to do the remodeling, so I couldn’t consider selling it ‘as is’.  Now, some months later, she finally called again using the phone number taped to the large oak tree on the front lawn.  She volunteered to have the necessary work done, replacing the electric junction box, so that we could get the house on the market.  [The male realtors expressed distaste for jumping into the breach, with liability concerns.]  This entailed emailing back and forth with DocuSign, getting my signature on our contract.  With one eye still dimmed with a cataract, and dealing with a four-inch smartphone screen, this was a challenge. I was on my way to Canatlan and the internet shop to take care of these things when the unfortunate incident occurred.
11:15 After sitting an hour in the car on this dirt road, a motorcycle passed by.  I hailed the gentleman, and sought his help.  He said he would see if he could send the one mechanic from Pozole.
                I had just forded the creek, driving slowly to avoid splash-up.  I was still in first gear when I heard a loud crash.  I looked behind me and saw a black splotch on the ground.  I thought, how could that much water have been shaken loose from my undercarriage.
                A moment later the dash oil light came on.
                I immediately shut off the engine. 
                The oil pan, after weeks of abuse, had finally shattered.  In the intervening days, waiting for the car to be fixed, I found myself with lots of free time to write.  Food, however, was low.  On the plus side, my Verizon phone service allowed me to send and receive Gmail.  I did not have Wi-Fi service for my computer or iPad however. 
I am focusing more on my surroundings, given my isolation.  I retrieved a couple of bags that I had stored in a locked building at Luz de Compasion, last December.  Rummaging through these has been rewarding.  I found a night light, to make the nightly trips to the bathroom less perilous.  I found a set of ‘sheets’ that I had brought back from India quite a few years ago. 
When I put them on the bed I discovered that they were too small for even a twin bed.  I imagine they would fit a charpoy, but on my bed here they were mere decoration.  I had a good cotton waffle-textured bedspread (bought in a second hand store in Florence Italy a few weeks earlier, when I was planning to spend a night in the Rome airport) that I laid on the bare foam mattress, and then put the colorful Indian sheets on that.  The color and neatness of it brightens up the place. Much better than the random cloths I had strewn over the mattress before.
I find that when you live in a sparsely furnished primitive shack, you get to ignore the surroundings in terms of neatness.  Others may have the opposite reaction, but I have a great ability to tune out my immediate surroundings in favor of an active mental life.  Things get strewn about.  The table gets cluttered with random things.  Scraps of used tissue; empty beer bottle; empty eyeglass case; a tube of hand cream; a vial of scented oil.  I just don’t notice those things.  But now, time seems to be measured minute to minute, second to second as I wait for my mobility to return to me.
Hour 2.  A tractor just passed with three guys on it.  No curiosity, they did not stop and give me a chance to ask for help contacting a tow truck in Canatlan.
Time takes on a vastly different profile.  When you know you can at any moment hop in the car and run out to get something you lack…food, internet access, screws for a project…time takes on a carefree, unpressured texture.  The mind is wrapped up in ideas, explorations, possibilities.  Tidiness is measured in keeping the clutter manageable, so that things don’t get lost, kicked or dropped accidentally.
Remove that mobility option. Resources are limited to what is at hand.  The mind slows down, time slows down.  The inward-turning eyes newly focus on the surroundings.  We are going nowhere. We are not engaged in any projects that need external supplies to complete.  We are here, now. 
12:48 hailed a pickup filled with hay, an older gentleman (Conrado Rodriguez Delgado) with a straw hat and no shirt. He listened to my tale.  He said he knew the local mechanic.  If I could give him a half hour or so to unload the hay, he’d come back and track down the mechanic.
Survival.  What about the next meal?  These farmlands are dotted with bovine.  Surely milk must be accessible?  I can make fresh yogurt.  I passed a tiny store in Pozole.  I need a plan, a strategy to explore it, mine it.  Can’t go midday, the sun is too strong.  So, an early morning or late afternoon excursion is planned.  That should take up the major part of the day, and total expenditure of this retiree’s energies.
He was back after ten minutes.  He called his nephew.  We would wait together.
                Spend less time on entertaining myself with phone calls from realtors and brainstorming creative ways to sell the house.  Decide, it’s done.  Let it go.  The puppies who amused me greatly when I first arrived have been given away.  Now it is only the sickly mother who hangs around my door, with swollen mammaries.  Given her skin condition and the swarm of fleas she cultivates, time with her is limited to time spent outdoors.  No more chasing the cows, feeding them my scraps, the mango skins and other peelings.  Anyway, those foods are gone.  Now the time is spent on survival.  We are not talking ‘survival of the fittest’ here; more like survival of the gourmand.  I could live for weeks, months maybe, on all the dried beans I have here.
                I talked with Juan about who sells milk.  He pointed across the road to the apple orchard, where a man sat upon a tractor cutting down weeds.  I walked out the gate, across the road and into his field over the tracks he has been plowing.  I was hoping it was Mr. Delgado, but I saw no purple birthmark covering the right eyelid and brow.  Perhaps this was his brother; I saw the likeness.  I spoke with him, and made arrangements for him to bring me two liters of milk when he returns from his lunch break.  He said he’d bring me boiled milk.  I told him boiled, raw, it doesn’t matter.  Now I could make yogurt.
                I remembered that I have rennet, bought and stored for many years.  I could conceivable make an aged cheese.  This could be tomorrow’s project, if I could remember the recipe. 
He told me his story.  Now retired from field work, he lives in Wenatchee, Washington.  His wife and children are there, all with either green cards or birth certificates.  He has come here to the family farm for a few months’ vacation. 
                I still have not solved the problem of fresh fruits and vegetable.  I still have a couple bananas; I ate the last mango this morning.  I have lettuce and a tomato, a heel of an onion, but naught else. 
                I rummaged through the boxes of things I brought from Florida.  I brought four ceramic canisters, filled eight years ago during my short stay in Florida.  There I found two kinds of dahl, mung beans, pinto beans, a handful of TVP (textured vegetable protein) and another unidentified dried bean.  I put some mung beans and radish seeds in a jar to soak.  With luck, in three days I would have sprouts.  I still have one can of tomato sauce, left over from my raiding the food pantry at church in Brandon; also one can of Great Northern beans.  For that matter, Doug left a large bag of dried Great Northerns, too.  I was disappointed not to find any rice in the stash.  I have a box of Sunmaid raisins.
                I won’t be able to find any decent multi-grained bread, so my hope is to find a local source for fresh corn tortillas.
It was after 1:30 when his nephew arrived on all all-terrain bike.  He also looked underneath, and confirmed there is a big gaping hole in my oil pan.  We scrounged for ropes.  I had a blue nylon strand in the trunk. The old man had a yellow one in his blue pickup.  They tied up the car.  I told them I would drive the ATV, I was afraid to ‘drive’ a car in tow.  It took a while to get the ATV going, but the young man explained the basics and we were off.  I quickly discovered this vehicle was hard to steer, and tipsy.  At one point it stopped; the nephew trotted back to help.  The chain had jumped off.  The next two times we stopped it was because our weak ropes broke
                Late afternoon, the man arrived with two liters of milk, on a motorbike.  I paid him 24 pesos.  I forgot to ask if it was boiled or raw.  He asked me to give him back the container, so I went inside and transferred it to emptied yogurt containers.  I gave a quick rinse and returned his container.  He asked about Jhampa.  I said he’s in Torreon, won’t be here for a few weeks, but I do speak with him by phone.  He said to please send regards from Beto.
Finally we made it to the mechanic.  Jhampa had texted me that Beto was the local mechanic.  The young man (Beto’s son?) would let me know the damage.  We exchanged phone numbers but not names. 
                I poured half the milk into a pan and heated it.  I did not boil it.  I took the last of the Greek yogurt from the fridge, and divided it up into three containers.  I poured the milk in, and left it all on the countertop in the afternoon sun.
                I checked it after four hours, but it had not set up.  There was a thick skin of yellow cream on the top.  I left it overnight.  I surmised that the milk had not previously been boiled.
                In the morning I found myself with something like clotted cream, and a whole lot of whey.  Thanks to the yogurt culture it did not taste sour.  I put a bowl of whey out in a bowl for the dog, and the rest in the fridge.
                I needed something to strain out the remainder of the cream.  I rummaged around, and finally came up with a shirt that was loosely woven.  It was polyester with a fancy woven design.  It is usually too hot to wear, but I still carry it around.  I spooned the milk solids into this cloth, tied it, and hung it over a bowl.  Then I went out for a walk in the cool morning air.
Mr. Delgado put me back in his pickup and we headed back to his field, whose gate is across the road from Luz de Compasion.  On the drive back we passed the offending rock.  He jumped down from the truck and retrieved pieces from the shattered oil pan. They were too hot to touch, from the sun.  It was 2:30 when I got back in the house.
                I walked to the local store, to see what was available.  The sun was still low enough so that the lane was tree shaded much of the way.  I hadn’t gotten far when I found myself accompanied by the little dog.  She had decided to take a walk with me.  We chatted companionably on the way.  It only took about a half hour to arrive, meaning the store was 2 or 2.5 kilometers away.  It certainly seems much longer when the car is creeping at 10 and 15 kph.
Five days later.  The mechanic still cannot find an oil pan for the car.  He found one, but it was not for a turbo.  Optimistically, we wait.
                The little aborrotes shop door was still closed.  There was a man waiting in the shade of a large weeping willow tree, so I asked him when the shop might open.  He said, in about 15 minutes.  By 9:15 we heard the latches opening.  A white haired gentleman with rimless glasses poked his head out the door, and invited us in.
                It is a narrow store, walls lined with refrigerators.  There are lots of drinks, both sodas and beer.  For vegetables there are a few red onions, a potato or two, and jalapeño peppers. On the counter crowded with candy displays rested a handful of very large mature and bruised bananas.  A few oranges rested in a crate, and another crate had a thick layer of limes.  Behind the counter on the wall there were some cans on shelves.  I asked for tuna fish.  The man went into a back room and fished out a bunch of cans, in oil.  I took three.  The shelved cans were jalapeños of varying strength.  I didn’t see any large bags of rice, or flour, or anything fresh.  I started to pay up, when my eye fell on a tall display rack on the counter to my left.  First I looked up, above my head, and saw corn tortilla tostadas.  Doug has a bag of these in his cupboard.  I tasted one of his, thinking it would be stale, but it was edible smeared with Dijon mustard and a slice of cheese.  I thought I might buy a fresh bag.  Then I looked closer at the rack, and realized it was packed with Bimbo bread.  On the very top I saw a loaf of Orowheat seven grain bread.  I knew it could not be fresh.  I picked it up and did not see any mold, so I bought it.  Then when I looked down through the glass of the counter display case I saw tiny packets of rice, at most one cup each.  So I bought two packets of rice. 
                I was pleased with my purchases, and so Dog and I headed home again.
                We carefully passed dogs along the way.  Far along the road a motorcycle with a man and woman passed us.  Following far behind it a loose pack of dogs was running.  They were all small dogs, and a few were obviously puppies.  Dog and I sat and let them pass.  We started walking again, when one straggler stopped to eye us from a distance.  This time I picked up dog, not wanting to stand there and wait for this drama to play itself out.  I leaned down and, using the cloth shopping bag as a barrier,  picked her up.  We walked forward.  I let her down as we passed the last puppy, and they sniffed each other out.  It must have been a male, because as he turned to walk away he gave out his fiercest yap. 
                I looked at the bag, and sure enough it was splattered with live fleas.  This poor animal.  I couldn’t say she had fleas, I had to admit that the fleas have her.  I wish I could do something.  I know that if I just shampoo her with regular soap or shampoo some fleas might fall off, but many would survive and especially the eggs.  I would Google an inquiry, for natural remedies for fleas. 
                At home I checked the date on the bread wrapper.  Its ‘best sell by’ date was ten days earlier.  Preservatives have their good side and bad side.  I usually avoid them, but at the moment I was grateful that the bread was still consumable.
                Toasted, and spread with the clotted cream and raspberry jam, it made a decent breakfast.
                On Saturday I needed to deal with the rest of the milk.  If it was raw, I should boil it.  While it was heating up, I searched my large suitcase for the rennet.  On my phone I googled a recipe which would use what I had.  Rennet and citric acid.  The recipe that come up was for mozzarella.
                I remembered making mozzarella with my daughter in Vermont.  It required a thermometer, a microwave, and thick rubber gloves.  I had none. 
                The citric acid quickly separated the curd from the whey, but I think the milk was too hot to begin with.  The curd did not come together.  I strained it, but I could not do the stretching under heat, at 135 degrees.  I added salt.  It tasted okay anyway.  I came across a box of pasta among my stores, and a can of tomato paste.  I think the ball of whatever fresh cheese this is will go well; it will make the meal.
Sunday morning.  I got up, washed up, swept and tidied the place; I put on clean clothes and headed out to church.
I knew that there is a tiny church somewhere in El Pozole.  I had passed it on earlier trips trying to find LdeC.  Lately I have more of a fixed route in and out, which doesn’t pass by the church.  On foot, I would explore the many dusty roads until I found it.  I didn’t know if there would be Mass, nor when.  I doubted there would be a priest in residence.
I started walking, with my trusty dog Dog by my side.  When we got to the creek I stopped to find another stepping stone to drop there.  I had just picked up a nice flat one, when I heard a familiar motor chugging nearer.  It was the battered blue pickup truck, and my buddy Mr. Delgado.  I dropped the stone and hopped into his truck.  Poor Dog would have to go home alone.  I had no fear she would try to follow the truck, nor have any mishaps on the short walk home.  When talking about my immobility, Mr. Delgado pointed out that there were two shops within walking distance.  Two?  Yes, he said, further on down the road there is another.
Mr. Delgado has picked up some gringo Spanish.  Something like, ‘tiene muy calor’ instead of ‘hace calor’.  Odd.  He dropped me off at the front of the church which, as it turns out, was right around the corner from the little shop I went to yesterday.  The deacon who conducted our little liturgy was none other than that storekeeper.  We were about ten souls in attendance, I thought.  But when it was time to wish the Peace of Christ to each other, I noticed a young family of five clustered along the back row.
Walking home after church service I appreciate the beauty along the way.  There is a white horse in a field.  He looks up at me each time I pass. The rising sun lights the hills against the brilliant blue skies, the nearer fields and trees still in shadows.
The blue skies over this mountain prairie are remarkable. 
I try the washing machine once more, at risk of draining the roof tank.  I discover that if I open the cold water spigot water flows, even before I hit the ‘on’ switch to the washer.  I’m standing by the sink next to the fridge.  Each time the washer cylinder turns, the power surge protector clicks.  The wiring is precarious here.  As if I couldn’t see that, by observing a fuse box mounted to an exterior wall of another building, the door open to the elements.  I see wires strung across the ground, spliced with tape; no insulated cables here.
I smell sewage.  I notice that the sewage system respirator pipe terminates in the room instead of outside; it is waiste high in the laundry alcove.  It is frothing at the mouth; there are soap suds on the floor.  This is the vent, not meant as an overflow; apparently the underground drain is too clogged to allow for adequate drainage.  Eventually the bathroom floor will become flooded each time I use the washer, spewing urine, feces and sand.
The walk to the store is a fragrant one.  At the start it is oleander, a powdery smell reminding me of talcum.  Closer to the cluster of houses, pepperbush lines the street.  They are in blossom.  The air is sweet with their fragrance, the ground below strewn with their white snowy petals.
Mr. Delgado had told me there was a second store.  A Lala milk truck crossed the road in front of me as I reached the intersection.  I assumed it was to deliver to the Deacon’s little bodega.  Instead, nearer the intersection I saw another door open.  This doorway was marked as the community store, both on a large piece of paper and stenciled in black on the wall.  I ventured into the black gap that was the doorway.  This store was even smaller than the other.  A woman spoke to the milk delivery man.  She had dark eyeliner past the corner of her eyes like daggers.  She wore very red lipstick.  Her mouth was out of balance.  It looked like a horse had smashed her jaw; the row of large teeth pushed out the upper lip on the right side of her mouth.  The left side seemed hollow.  I had to listen very carefully, to understand her speech.
I found the vinegar I needed to treat Dog’s fleas, according to the recipe I found online, but not the baby shampoo.  I noticed a package of rolled oats, the kind you want to soak before cooking.  I bought them.  There were a few packages of freshly made corn tortillas.  They are sold by the kilo; I would guess I bought a half-kilo, almost fifty tortillas.  I would rewrap them in groups of four and put them in the freezer at home.  I asked the Lala driver if he perhaps had yogurt in the truck.  Only yogurt drinks were available, however.  After he left, I accepted one from the fridge behind the counter.  I asked for butter, but was offered margarine, which I did not take.  I bought a small can of milk powder, in hopes of thickening up the yogurt culture in the drink to make a spoonable food.  As with my last trip to the store, I spent 100 pesos; a little over $5.
As I turned to the sunlight I hesitated, and turned back. 
“You don’t happen to have a spray bottle, do you?  When I mix the cure for the dog’s fleas, I want to spray it on her.”
She opened draws, pushed things around on her crowded counter, and when I was convinced this was an impossible request, she produced a small spray bottle filled with what looked like water. 
“Take this, I don’t need it.  No charge.”
Dog and I made the return trip.  Only one dog got up from his nap under a car to come and sniff her, a big brown male.  She twisted a couple of times to avoid his sniffing, and then gave one sharp yap before walking away.
No dogs barked at us this trip. 
The walk back home seemed long.  We both cheered and quickened our pace as we approached the creek.  I stood in the shade as Dog waded in, standing in the cool water and taking a long drink.  She waded a little more, cooling her hot and tired little feet.  I took to the rocks and crossed over.  Before long we were at the LdeC gate.  I fished the key out of my backpack/handbag, and let us in.  She waited, rather than hop through the bars of the gate.
Once back at the house, I grabbed the bag of dog snacks I had brought from the States, ‘grilled beef’, and fed her the ritual two.  Even before putting away the groceries, I stripped to take a shower.  I was just entering the stream of water when I thought I heard a knock on the door.  A second later and more than my feet would have been wet. I quickly put on a shift, saying ‘ya me voy!’
Juan was here to discuss the glass window pane.  He was ordering two; one for the large kitchen window, and one for the sliding door.  Together it would cost 3,200 pesos.  He waited outside while I counted out the money.  Then he said I should call the guy.  ‘No,’ I said, ‘I can’t speak to him, you call him.’ ‘ No,’ he said, ‘I have no money in my phone.’ So I grabbed my phone, dialed the number, and handed the phone to Juan.  He spoke, and then returned the phone to me (without hanging up, I later discovered).  It was arranged, the man would arrive at 4 p.m.  this afternoon.  Then I will find out what it means to order a thicker pane of glass.
I finished my shower.  Feeling greatly refreshed, I put the groceries away.  I used up the last of the gouda cheese from Durango, melted on top of a couple of tortillas in the toaster oven.  I was still peckish, so I toasted another couple of tortillas and smeared them with crunchy peanut butter.  At last, I made me a large cup of coffee and settled down to watch a movie.  I feel really tired.
At times I feel light headed and weak.  I fantasize that I am not eating enough. But I eat three times a day.  My pants don’t fit any looser.  It is either the heat, the altitude, or a combination of both.  This is the way I know that now I am 75.  I just don’t have the stamina I once had.
I’ve hooked up one of my two external hard drives, and discovered that I had a batch of movies that I’ve never watched!  This may be from a time when someone was passing around a USB stick with a bunch of movies in it.  Surprising that I forgot them.  Some of them I’ve watched, but others not.
Tuesday 4 pm.  The mechanic and his helper just arrived at my door, with my very broken oil pan in their hands.  They explained that the only way they could get the oil pan would be to order it from abroad.  It would cost 3,600 pesos to purchase it, and 1,000 more to install it.  If I give them half the money today, they can order it tomorrow and it should arrive four days later. The person who did the talking is very young looking, thin and clean cut.  Perhaps he is the actual mechanic, whom I have not met before.
                June 21, Wednesday, I asked Juan to give me a ride into town on his motorbike.  My intention was to send money via Western Union to my new realtor, to get the electric box work done.  And of course, to buy groceries.  I was out of coffee, and unless I found more fresh grounds I stood the dismaying option of drinking instant.  My shopping list included fresh onions, garlic, tomatoes and a cucumber with the hopes of making a salad.
                I hopped on the back of his small red bike.  Jhampa had told me there was a ‘back road’ that was shorter, for reaching Canatlan.  Two miles, maybe, he said.  Off we go, and twenty minutes later we arrive at the outskirts of Canatlan.  Juan waited patiently while I stood in line at Western Union, more than half an hour.  At last, my turn at the counter, the clerk told me I could not send dollars, only pesos.  I had also enquired at a couple of banks in Canatlan about sending a cashier’s check, but they said without an account, not possible. 
                By then it was 1 pm and I was starved.  I invited Juan to have lunch with me.  I wanted him to pick a place, but he probably couldn’t imagine that I would eat what he liked so he demurred to my choice.  Just then he spoke to a passing young lady.  He introduced her as his daughter.  I asked her to recommend a place.  She too looked bewildered.  So I picked a place with a pretty exterior, and there we had ‘beef’ soup.  The meat was actually a string of small rib cartilage with about 10 grams of meat if you could dig it out of the fat and grizzle.  But the cabbage and carrots were good, as was the broth.
                Next I went to the internet café, to try to sign the last disclosure document needed by the realtor, sent via DocuSign.  But I could not succeed, because some of the boxes had been typed in, x’d wrongly, and I could not change them.  So far, not a great day.
                Lastly I directed Juan to a supermarket that I had seen as we entered town..  He suggested one near the restaurant, but I rejected it.  The one I had seen as we entered town was right next door to a vet.  I wanted to buy flea drops for Dog.
                The market was no Soriana.  It seemed large, but actually had few options.  For example, I wanted baby shampoo in order to mix a home remedy for Dog’s fleas.  No baby shampoo.  I wanted to buy a can opener, but they had no such household items.  I did find small cartons of tomato paste and of Huntz pizza sauce.  I still had half a box of pasta at home.  I looked in fresh produce, but the peppers were dried and wrinkled.  The onions looked fine, so I bought three.  The tomatoes were of the Roma variety.  I reluctantly bought a few, although I had misgivings.  I found a robust cucumber, fat and juicy.  There were potatoes, and large winter squashes, but did not buy.  Both seemed to present cooking challenges, given my minimal kitchen equipment. 
                I looked for bread, but there was only pan dulce.
                At the vet next store I found the drops.  They cost 150 pesos.  This is not expensive, yet in China I could always buy the generic for much less.  Inexplicably, I walked away empty handed. 
                Back on the bike, Juan asked how I did.  I said, not so well.  Not a good store.  We rode a few blocks, and he stopped at another brand new store.  He suggested I try this one.  It was large and bright and airy.  Here was baby shampoo!  I found a small clear plastic generic bag of kibble for Dog.  There were great bananas, half a papaya, and bread.  I had to choose between 7 grain bread and flaxseed bread.  I was thrilled to have the choice.  I bought the flaxseed bread.  I found yogurt, and bought one 4 oz flavored cup.
                We repacked the bike, with the heavier things behind with me and the lighter bags on the handlebars.  Off we went!
                Juan kept checking over his shoulder to make sure I was holding fast, because I wasn’t holding his waist.  I was gripping the luggage rack behind me, with white knuckles.  Thoughtlessly, this meant that I was putting weight on my tail bone. Had I been hugging him my weight would have been more on my thighs.  The road was ungraded dirt, very rocky, very uneven.  As we went bumping over one rock, I felt a crack at the base of my spine.  There went my tail bone.
Saturday, 4:00.  I called the mechanic’s phone, but there was no answer.  According to him, the part should have come in today.
                On Saturday I walked again to the little shops in El Pozole.  The Deacon’s was closed, on a late Saturday afternoon.  The lipsticked lady was there.  She immediately noticed that I had cut the fur off Dog.  Yes, I told her, and now Dog is flea free.  I bought another carton of milk, a small can of whole jalapenas ‘en escabeche’.  I discovered that this means there were also a couple slices of pickled carrots and a tiny bit of onion.  I bought a one-serving bag of Fritos, and of chips.  I had been craving snack food, knowing that it is bad for my health.
                I had not gone far down the road towards home when I heard the church bells chiming.  Then I realized why the Deacon’s store was closed.  Had I checked, I could have attended 5 pm Mass.  I continued toward home.
Meals are pretty boring.  An egg and toast for breakfast.  A tuna sandwich for lunch. Maybe yogurt for supper, if I managed to get it together to make any.  I stretched the papaya out for two days.  I had bought four bananas, which went quickly.  Then, no fresh fruit.  The tomatoes went bad quickly; I had to slice away the bad parts.  No celery to put in the tuna.  I add mayonnaise to the tuna, and spread half a can on toast.  The other toast gets mayonnaise.  Directly on the tuna I layer sweet pickle slices, then tomato when I have it, and lots of lettuce.  It is difficult to eat, because the pale romaine lettuce sticks up and out of the sandwich, the pickle juice makes the whole thing leak.  So I stand it on a dish and start at the top.
The eggs I bought from El Pozole were large, in comparison to the ones I bought in Canatlan before the car broke.  I had been sharing the eggs with Dog.  Two for me, one for her.  These large eggs were a bonanza!  I only bought six, for fear that I would break more on the walk home. 
I took four corn tortillas from the freezer, where I had stored them after I bought them from the community grocery store.  I preheated the toaster oven, while I wrapped these tortillas in aluminum foil.  I placed then in the oven at 400 degrees.  Then I set about making myself an ‘omelette’.  I beat two eggs with a drop of milk.  I finely chopped half an onion, a clove of garlic, and half of the last tomato.  To that I added sliced and quartered jalapeno.  I put a teaspoon of butter in the fry pan, and added the chopped mixture.  When it was thoroughly heated, I covered that with the egg.  Add salt and pepper, and Bob’s your uncle!  Even though I had added more butter before adding the egg, still the mixture stuck wickedly to the pan.  It didn’t change the taste one bit.  I scraped it all onto a plate, and took it to my ‘table’.  I divided it into four portions.  One by one I scooped that into a tortilla, rolled it as best I could, and ate.  It was lacking only cilantro and a cold beer chaser.
To my deprived taste buds, it was a gourmet meal.
I consumed the frozen tortillas gradually over the days, but the process of freezing them made them disintegrate; the centers were soggy.
The first batch of yogurt I made with the runny store-bought flavored yogurt came out only slightly less runny, and with a funny flavor from all the additives of the store-bought.  I restrained myself from finishing the last of the culture, waiting until Saturday when I could buy more milk.  I finally made another, smaller batch, using the saved starter and more traditional methods.  I did not rely on the sun to keep the milk at proper temperature.  Though it feels like an oven to me, apparently milk doesn’t react the same way. 
This time I made an even thicker mixture of about 40-60 of powdered milk to unheated fresh milk.  I add at least a third of a cup of my previously-made yogurt.  At the same time, I heated the water in a small pan, and put the cold jar into the hot liquid.  I wrapped it in a quilt, and lay it on a plastic mat in the bathroom.  I checked it twice during the four hours, and was satisfied that the temperature was remaining hot enough, over 80 degrees.  In the morning I put it in the fridge.  It is thick, and except for the annoying taste of artificial apple, it is a success.  The glass jar I use holds at most 16 ounces.  To keep myself supplied in yogurt I would need another glass jar.  I am concerned about putting recycled plastic yogurt containers in 110 degree water.  I know they won’t melt, but I am concerned there might be degradation and leaching.
Monday Today I move my boxes into my own house.  It is not secured with locks, but neither do I fear anyone coming on to the property to make mischief.  At least the house is closed in on all sides, so that the animals cannot get in.  The kitchen window has been replaced with a heavy glass, and also the sliding door.  Apparently that door was either bought second hand, or the glass broke somewhere down the line four years ago.  The screen has holes, but now both panels have glass and so can be closed.  Interestingly, I was never given a key to my own front door.  As I mentioned earlier, since the frame is secured only with screws, but no cement casing, anyone could knock it down and gain entry.
Dog insisted on going roaming again last night.  Juan agreed to pick up flea drops for me in Canatlan, but so far has not delivered them.  She had to sleep outside, in her cage.  She cried unmercifully.  To be fair, before I shaved her she also cried.  But in the early predawn it occurred to me that she was cold. So I brought the cage in.  When the sun is well up, I let her out again, and feed her.  The kibble is all gone, I forgot to ask Juan to pick more up.  What will I feed her? 
Half a heel of the 7 grain bread, heated milk and a lightly cooked egg.  Will she like it?  No, not at first sniff.  She goes off to pee, then comes back and tastes it.  She is not thrilled, and wanders off sniffing for better fare.
She comes running back from the cow pen, tail wagging, obviously pleased with herself.  She brings me a piece of fried pork rind, still bristling.  I wash the dirt off and give it back to her. She goes under the barbed wire fence and crunches merrily.  Juan is in the habit of bringing the dog and cats scraps from home; cooked rice, tortillas, beans.
I ask Juan to come pick me up with the truck, to take me to the bus station.  The date had arrived for the cataract surgery.  At the bus station I buy my ticket for the next bus, leaving in ten minutes  It cost 114 pesos, for a 75 minute ride.  Once in Durango, I catch a taxi to Rodolfo’s house.  I had called him to expect me around noon.  He said if no one was there, I should call him.  As luck would have it, I arrived just past 11:00; his wife was still home. 
I call Shubert.  He assures me the part will be in tomorrow.
She showed me into the bedroom, and checked the bed for sheets.  It had none.  She called her maid, and found out the sheets were in the washer waiting to be washed.  With the maid’s instruction, she managed to get the washing machine going.  Then she left, for her mother’s birthday lunch.  She invited me to come, but I was truly exhausted.
I hung the sheets out to dry.  For that, I needed to haul a light ladder up the stairs to the roof, because the lines there are quite high.  In the sunshine they dried in a few hours.
I was famished.  I lookd in the fridge and found some cooked rice.  I spooned some homemade green sauce over most of it, putting aside a little, and zapped it.  I gobbled that down, and then came back for the remainder.
I laid on top of the comforter, and fell asleep.  Ruddy popped in briefly, said hi and left again.
I made the bed, and then scrounged for more food.  I found pita, which turned out to be a little sweet.  I found a round of cheese, with red skin.  I cut a few thin pieces off and put it on top the pita.  I was hoping for gouda, but silly me.  This is one of the many fresh cheeses ubiquitous to Mexico.  When I finally retire here I shall have to make a study of all these cheeses.  Most of them have a strong cow taste, but not all.  Some are milder, some dryer, some more moist.  A small quarter of papaya laid in the fridge.  I ate most of it, but for some reason left a little corner.  I would finish that the next day, when no one else seemed interested in it.
I saw a big green uncovered container of brown beans in the fridge.  I would have loved to put some in the grinder, fry up some onions and make refried beans.  For two reasons, I did not.  This is not my kitchen, I do not know my way around. And more to the point, I was still too exhausted.
I call Shubert.  He assures me the part will be in tomorrow.
The next day, the maid walked in the door.  We greeted each other with happy smiles.  She started putting together a meal that we would eat at 2:00.  Unfortunately, I did not know the household schedule and at first didn’t realize this was the usual lunch time, when Ruddy had time to come home.  It was also dependent on the maid’s presence, I suspect.  Mrs. Bracho, Beatrice, does not cook.  I wandered into the kitchen casually, and chatted with the cook. I told her I would have wanted to make refried beans yesterday, but didn’t know where to find the blender.  She opened a cabinet door and it was there.  I would have found it, had I not been too exhausted to deal with figuring it out and doing the work.  She went ahead and made a nice sauce for it, so that we could eat it for our lunch.  She also made a soup with beef, with rice on the side.  It was delicious and filling.
That was Wednesday, operation day.  I was dressed in fresh cargo shorts and a mauve cotton button shirt with cap sleeves.  I put a drop of prednisone medicine in my eye (left over from the cataract surgery in North Carolina in March) before leaving the house.  Mrs. Bracho generously drove me to the clinic, and we went together to the reception desk.  There they told us that the surgery would be at 11:30.  All along, the messages and confirmation had been for 10:30, arriving a half hour earlier for check in.  It was before 10 am when we arrived.  She left, and I waited.
My tail bone was throbbing, so I stood.  At one point I noticed a man reading notices on the wall.  I had to look close to see that it wasn’t Ruddy.  This guy was also balding, and generally a similar shaped face and expression.  But the paunch gave him away.  Ruddy is fit.  About twenty minutes later there was someone at my shoulder saying quietly to me, are we ready?  I turned, and there he was.  This was Dr. Carrillo, who had first examined me; Ruddy’s good friend.
Eventually a nurse called me into a small room, where she prepped me with cover for my head and shoes, and a gown over my clothes.  She put drops in my eye, and placed a sweet-tasting pill under my tongue.  She said that was for the pain.  While this was going on, I saw an elderly lady walk out of the other room with a brown path over her eye.
The preparation medically thus far has been lackadaisical.  The doctor had only looked the one time in my eye, very briefly.  I called the day before the surgery to see if I should be doing anything special for preparation.  The Hendersonville doctors had given me drops to prepare my eyes.  No, there was nothing except to fast four hours prior.  This made me wonder if they would use a general anesthetic.  It is probable that I fasted for the first surgery, but since I reported to the clinic at 7:30 am that was moot.   But today I am with nothing in my stomach, not even water, until after noon.  My brain is fuzzy, I am feeling weak.  I am apprehensive.
Finally I am admitted into the surgery room, and told to lie down on an examining table that has been covered with a sheet.  Doctor Carrill is there, suited up, with Dr. Perez.  He is to assist.  The procedure begins with bright lights shining in my eye.  The procedure seems to be similar to the Hendersonville one.  It feels five or ten minutes longer, but that could be my imagination.  In Mexico I don’t find clocks everywhere.
It was done, a brown patch of gauze and surgical tape was applied, and I left the room.  I sat again in the prep room to have the booties and cap removed.  Dr. Carrill wrote out instructions for medication and gave it to me.  I still had some leftover anti-inflammatory drops from the other eye, and so I continued to use them.  Dr. Carrill also told me to come to his office the next morning, and he would check the results.  I was expecting this. However, he did not give me his phone number or his address.  I had to rely on Ruddy for this, and Ruddy found this a challenging task.  He is used to driving to Dr. Carrill’s clinic, but does not know the address.  After some time he did text me the address, but he did not come up with the phone number. 
In the afternoon I walked to Soriana’s to have the prescription filled, and to buy things to take back to El Pozole.  When I left Pozole I had counted out the cash I thought I would need, and then some. I failed to consider medication, however. 
There were five items on the instruction list.  The first was for pain; I had ibuprofen, no need to buy more.  The second, third and fourth were available.  The most expensive was 350 pesos.  While I was there I also picked up a box of sertraline (Zoloft), but the cost was much higher than I had found at a pharmacy in downtown Durango in January.  It was a little over $10 US, for a two week supply.
The fourth item was unavailable.
I bought what I could afford at the supermarket.  In particular I was keen on getting flea meds for Dog.  I bought a couple of flea collars, and a vial of Hartz flea drops.  These should take care of her after I’ve gone, perhaps until I return.
I replenished peanut butter and jelly.  I was pleased to find crunchy peanut butter.  The jams were limited, so I picked zarzamora jam, advertised as having lots of bits of fruit.  The photo on the front was of a dark blue berry.  Blueberry?  Next was a loaf of multigrain bread.  Some cleaning products, a good scrub pad to tackle the soot that coated the pans each time I used the gas stove, and that was about it for the essentials.  I strongly wanted to buy good dry dog food, but knew I could not manage to carry it all the way back to Luz on the bus.  I had been told that the Deacon’s little shop has dog food, so once I had my car back I could get it there.
Friday; nearly two weeks.  Waiting at the bus station for a ride to Pozole.  I call Shubert again.  He is confident.  He has the part, it will be fixed today. We arrange that when the car is fixed, he will drive it out to me.
When I disembarked from the bus from Durango a wizened old woman, hunch over but portly and with a basket, looked up into my eyes and said “You’re going to Pozole, right?”  Yes, I said.  She said that a ride would be coming.
After a while I got tired of standing, and took a seat closer to where she and three other women were sitting, each with their baskets.  One woman asked me if I wanted gorditas.  I shook my head.  She turned back to her seat.  I said after her, I don’t know what a gordita is.  What is it?  She said it was potato and meat.  She pulled back to cloth, to expose a stack of greasy tortillas.  How much, I asked?  6 pesos for one, she said.  I’ll take one.
Green or red sauce?
Which is hotter?
Green.
OK, give me one with green sauce.
Of course, with that much grease, it had to be delicious.  We all know that fat molecules make everything taste better.  I enjoyed the mashed potato inside; I have not eaten potatoes for quite a while.  I figured one was enough of a grease bomb to satisfy my empty tummy, and so I restrained myself from yielding to the urges of my tongue.
Eventually a white van showed up.  I climbed aboard.  I was the only passenger sitting on the two rows of seats that hugged the walls front to back.  The man drove me home.  I asked after his prices, and whether or not he did regularly scheduled runs.  As it turns out, he is not a shuttle service, but rather private livery.  I wanted to ask if the 100 pesos was per person or per run, but I didn’t really need to know.  He stopped on the back roads of Pozole to chat with a lady.  He was hoping she knew me and knew where I was going.  He may have lost confidence in my directions, because the way was so long.  But the lady did not know me.  He himself suggested that it was the religious place with that white thing standing in the middle.  We carried on.  I unlocked the gate, and he drove me to the door.  I gave him 100 pesos, but he said I was forgetting that since he had come all the way out from Pozole just for me, I owed him another 50 pesos.  Turns out, the round trip is 150.  He asked if I had ever brought a taxi out here.  I told him not.  Of course, I was wondering myself how much a private taxi picked up in Canatlan would have cost me.  I doubted it would have been that much.
Anyway, I did take down his name and phone number.  Professor Rafael, I should call him.
I rode with him back to the gate to retrieve my key.  Walking back to Doug’s house I greet Juan, at the usual place near his few cattle.  As I stand there talking with him, I hear a rustling from within the talk stack of corn stalks.  Dog comes wriggling out, tail wagging like mad.  I lift her up, and remark to Juan that she looks clean.  He has noticed it, too. No fleas. She sits in the crook of my arm, facing out, paws resting on my other arm as I embrace her on the walk home. 
The day draws to an end.  Have I consumed 1,000 calories today?  Cheese on a piece of toast for breakfast, a PBJ sandwich for lunch with a cup of homemade yogurt, and four thin slices of cheese layered between four tortillas, garnished with a pickled jalapena and baked in the toaster oven.  My intake for the day.  I just pray that tomorrow my car will be done.
Whether or not I have the car, I will walk to the little shop nearby and pick up eggs and dog food, and another can of pickled jalapenas.  Gosh they’re good!!  What’s the point of being in Mexico if you aren’t enjoying jalapenos each day.
I feel like Old Mother Hubbard as I say goodnight to patient Dog.  He doesn’t even ask to go out to pee before bed time.  He just lays on his favorite spot, an old van bench that rests on the floor against the wall at the foot of my bed.  (no wonder; weeks later I would discover that she pees in the kitchen during the night.)
Early Saturday morning, while the air is still cool, Dog and I set out to the little shop here in Pozole.  I empty the backpack, and sling it on my back.  It is a half-hour walk; neither of us have had breakfast.  The sky is brilliant blue.  There is a cool breeze, though the sun is hot.  At the store I find a huge bag of dog kibble; I ask for two kilos.  A dozen eggs, a couple of tins of jalapenos, and some Dos Equis beer.  I pick up some potatoes and rest them on the cluttered countertop.  When we get back home, there are no potatoes.  They are still hidden on the counter, no doubt.
I give Dog a bowl full of kibble, and she is happy.  Later, when I start cooking myself an egg, she comes to sit near the stove, tail wagging.  I have to disappoint her.
By mid day, the clouds are blowing in; thunder rolls across the hills.  The rain so far seems light.  It might sprinkle for a short time, but then it is gone.  During an earlier stay in Durango, the short rain came down very heavily, puddling the streets.  Here I haven’t seen that intensity yet.
Saturday, going on week three.  Silence.
I step outside with Dog, as she goes for a pee.  About six feet away from me, on the other side of the barbed wire fence, she gets my attention with gentle woofing.  In small movements, she thrusts forward then back again, woofing; back and forth, starting to make a circle around a rock.  She is telling me there is something living there.  Is it a snake?  A scorpion?  I take a step closer to the barbed wire fence and watch the dark smooth rock.  Did I see a slight movement, a head pop out of a shell?  Perhaps I imagined it.  Clearly this is a turtle.  I distract Dog, and leave the turtle to itself.  Of course, the next day when I think to look, it is gone.
At 6 pm I looked at my phone.  There was a message there from 4:30, from Angelo.  Was I at LdeC, the car is ready.  I called him.  He delivered the car, and presented me with the bill, which totaled 6,600 pesos.  This was certainly an unexpected expense.  Oh, and as a present, he left a large carton on the back seat containing the broken oil pan.  The trash I produce is already enough of a problem.  What will I do with this?
Saturday night I set my alarm for 8:30.  Even if I sleep until then, I can still hop in the car and make the 9 a.m. Mass in El Pozole.  My sleeping habits are bad again, waking in the wee hours, reading or playing solitaire until pre dawn, then falling asleep.  Sure enough, when I awaken to the sounds of NPR podcasts that I had turned on around 5 am to put me back to sleep, I am glad I woke up before the alarm.  As I am slowly rousing myself, I have the faint recollection of a harp playing a sweet few bars over and over.  Then it hits me.  I slept through the alarm!  It is now 8:50, and no chance of making Mass.  I get up and dress in a Sunday dress, and drive to El Pozole.  I am hoping there is a 10:00 Mass.  When I finally find someone who can answer, I learn that the Mass is at noon. I can’t find anything else to do to hold me in Canatlan, so I buy fresh fruit and drive home.
It is painful to sit in the driver’s seat on my bruised tail bone.  Clearly I am not driving to the States anytime soon.  I look on the calendar to see what date is payday.  It is two weeks away.  Enough healing time?  It is killing me sitting here doing nothing.  Yet staying in the States will be awkward and expensive.  Anna has graciously offered her studio apartment attached to her house.  As long as I have my car, I can get things done.  I do need to get the repairs done on the house.  I also have some catching up to do with bill payments, once my social security check arrives.  I will be late or delinquent on some bills in July.  I anticipate the house will close somewhere between Aug 8 and Aug. 16 with this new buyer, that is 6 or 7 weeks from the contract.  I have not heard anything from the realtor about inspection.  I hope all will go smoothly.
There is excellent bus transportation between Canatlan and Durango.  A long-distance coach comes by every half hour.  The cost is 114 pesos. 
I need to see the eye doctor again, Dr. Carrillo, because a week after the surgery I am still not taking one of the prescribed drops.  On the day after the surgery when I went to see Dr. Carrillo I told him that one medicine was not available at the same pharmacy as the others.  He sent me to another pharmacy.  On this trip to Durango for my surgery, my car still isn’t ready; I travel around Durango by taxi.  On the way back to Rudy’s house I went to the pharmacy to get the missing drops.  The pharmacist asked what strength I needed; it was not indicated on the prescription.  She gave me a 10% solution.  According to Dr. Rudy, this one is to avoid ulcers on the eye.  I tucked into into my backpack; the next day I got back to Pozole without ever trying the drops.  When I did, I realized that they were too strong.  The salinity burned my eye too badly, I did not feel it safe to take.  I tried calling Dr. Carrillo, but when the receptionist put their number into my phone she noted it in landline-speak.  There were insufficient numbers for a cell call.  I waited for my car to get back, and then drove into town on Wednesday.
The surgery was on Wednesday.  I had arrived Tuesday night, hoping to stay only two nights.  I kept my appointment with Dr. Carrillo, and it was early enough that I could still grab my backpack and head to the bus station before noon.  But there was a problem.  No one would be home at Rudy’s house, and they could not find a spare key.  I was told to come back at 2 p.m., Mrs. Bracho would be there to let the ‘engineer’ in.  I let the taxi driver drop me off at Soriana Supermarket.  I sat at the lunch area there, and had a Mexican hot plate.  Beans, rice, and chicken in a sauce.  I wanted a beer with the lunch, but buying drinks to drink in the store is not allowed.  Of course, had I wanted to go to the front of the store and go through the cashier line, I could have doubled back with my beer to the lunch counter at the back of the store.  Probably no one would have noticed.  I didn’t want the beer that badly. 
I played games on my cell phone for as long as I could.  I went around the store and picked up a couple of things I knew I needed for the house, like domestic cheddar cheese and good yogurt.  Finally, at 2 pm, I walked back to the Bracho house.  Because getting a ride back to Pozole from Canatlan was an unknown process, I was reluctant to arrive there too late in the evening.  So I spent a third night with my friends.  They went out at dinner time on Thursday, and came back very late.  They slept in.  I was packed and ready to go by 7:30.  Focusing on being a polite guest, I did not skip out leaving a note behind.  I waited.  See?  I’m not the flake I used to be.

Sitting here in Doug’s house typing is excruciating.  There is no cushioned arm chair, only a hard molded plastic lawn chair.  Back to bed for me.  Watch another movie.

I have a Brita filter pitcher that I brought with me from the States.  I filter the water at Luz de Compasion, before drinking it.  However, the water in the pitcher is green.  After the water sits for a day or so, the bottom of the pitcher or the refillable water bottle has a green film on the bottom.  Obviously, the well is contaminated.  I later learn, from a professional plumber, that the well should be treated regularly with tablets, containing chlorine.  Obviously, Jhampa has neglected this.
Bottled water is for sale in Canatlan.  It is rather heavy to lift into and out of my car, but it is available at a number of places.  Racks of those large bottles are for sale in Oxxo, in the supermarkets, and other small shops.
I found one building that had a self-serve water dispenser built in to the outer wall.  Pop in a ten-peso coin and the water pours into your bottle.
In time, that bottle too produced a green slime on the bottom.
At last someone told me that the best water comes from the water company office.  They have a neat service window.  You present your empty bottle, a friendly lady puts it under the hose and fills it and seals the lid.  It is cheap, certainly.  But once again, that full bottle is awfully heavy to lug into and out of the car.  Now this is the exclusive source of water for me; it is trustworthy.
I thought I should go see the eye doctor in Durango, because he has not yet removed the stitch.  Unlike my first cataract surgery in Hendersonville, this doctor used a stitch in the eye.  He said it was somehow related to the slight astigmatism in that eye.  He said he would do that about a week after the surgery.  I went to see him five days after the surgery, as I mention above, and he did not remove it.  Now it is ten days past, and the eye is sore.
It was one of those mornings when dawn comes too soon.  Here in Durango Daylight Savings Time is a bad deal.  The sun rises after 7 a.m., and sets way past the energies of any farmer.  It was past 8 a.m. by the time I mustered myself out of bed.  The sky was blue, I thought it would be a beautiful day.  I did a load of wash.  Actually, Dog had puked up her kibble on my bed, and I needed to wash my only set of sheets.
I hung the line again between the thorn tree at the barbed wire fence, and the window grilling.  I had breakfast.  An egg omelet with a cut up tomato and a slice of cheese, and a dollop of yogurt to make the omelet rise.  A few slices of pickled jalapenos added zest.  A couple of slices of toast and a cup of coffee rounded off the meal.
The washing machine is very slow.  It takes an hour, at least.  The digital timer says 58 minutes, but the clock stands still during the hour it takes to fill the machine.  To speed things along, I fill a bucket at the sink and pour it into the machine.  It takes about three such buckets full to get enough for a half load; and repeat for each cycle.  After each cycle I manually wring out the clothes, since the spin cycle doesn’t work.  At last the clothes were ready for the line.  I wrung each piece off as well as I could, and stretched the sheets across the line, with enough room for a bath towel.  The underwear went on the barbed wire fence, along with a pair of socks.
It was late when I finally left; 12:30.  Google Maps said the trip should take 1:15 minutes.  Dr. Carrillo keeps his own hours.  The posted hours are 10 a.m. to 2 p.m.  I went directly from El Pozole to his office doorstep; he had left for the day.  I arrived back to my home in El Pozole only to find that the wind had whipped up and a strong rain had fallen.  My laundry was not so much on the line anymore.
I drove into Durango twice more on different days, but never could find Dr. Carrillo in during his posted office hours.  Finally I went back to Dr. Perez, and let him remove the stitch he had put in place.
                In mid July I drove back to Florida; the house was due to close in two or three weeks, and I had yet to take care of some small details around the house.  Anna graciously opened her cottage door to me; that is where I stayed for the next few weeks.  
The drive from Mexico to Florida was not good for my eye.  It was stressful, and caused a tenderness and redness to return to the eye.  I went to an ophthalmologist near Anna’s house in Lutz.  From then on until I returned back to Mexico in September I was under constant care for the eye.