Lifestyle fitness camp 3
                This is
not about Jenn and Chad and their great program.  This is about what happens after I return to
‘normal’ life.
                The big
question is, of course, can I maintain my progress.  I guess we won’t know that yet.  We’ll check back later, maybe in a year.
                Meanwhile,
sticking to the basic plan of consuming less than 1,000 calories a day and
aiming at 100 grams of protein, so far so good. 
I am continuing to lose.  Of
course, consumption isn’t the only consideration.  Activity level is also the other factor.
                I have
not gone to the gym in a few weeks.  I
seldom do floor exercises.  I am not
using the tube bands.  I hope that once I
get settled in my new home, these will become my daily routine (except for the
gym).  I paid the gym for three months,
more out of a sense of supporting the community than of anticipation of actual
usage.  For what I paid, calculating 15
pesos each visit, this should actually have given me a year’s pass!  But the more important consideration is to
keep the gym alive.  It isn’t much, but
it is all we’ve got.
                These
are the activities that have been exhausting me.  I painted my bedroom, with Juan’s help.  I have been trying to coax a small
garden.  I’ve been hauling rocks, to
build an indigenous septic system. The electricity to all of Pozole has been
out for over two weeks now.  The utility
company says that they need to replace a transformer.  What? 
So order one, send it overnight, and fix it.  Why the delay?  
My neighbors have not had lights at
night, the dairy cannot refrigerate its daily milk, and of course, refrigerated
and frozen food is now spoiled.  For me,
the only serious effect is lack of water. 
I bought a generator.  Juan hooked
it up to the well’s pump and filled a spare tank that he placed near the house
door.  This used up almost a full tank of
generator gas, maybe ten liters.  To
water my garden I fill bottles and pitchers of water, and carry them all around
the property.
I am learning that the soil is
deplete, and just loosening it, planting seed and watering isn’t going to cut
it.  So I have ordered worms online; I
have not received an ETA.  They must
first be harvested, I guess, presuming the Mexican company is still in
business.
                An
acquaintance, Jim, one day told me that he had about 200 strawberries plants
that he could give me.  This is an
exciting prospect, once the house is settled and I can focus on gardening.
                Then
one day he called me and said, ‘Come pick up some strawberry plants.’
                I took
the bike the few blocks to his house and packed one load.  As it turned out, this same day I had
connected with both Luis (the architect) and the carpenter.  We had already arranged to carry the
carpenter out to my house to assay the perspective job, Luis would check in on
his job out there, and come back and pick us up.  God is good. 
I took the first batch of strawberry plants to the carpenter’s door, but
it was closed.  He was changing
clothes.  I feared they would be
stolen.  I took the next batch directly
to Luis’s uncle’s hardware store, which is around the corner from my apartment
maybe 100 feet away.  Within the hour we
were ready, the plants were loaded on the truck, and out we went the 9
kilometers to my house.
                Jim has
proven to be on the negative column of Canatlan’s assets.  As I have come to know him better, I find him
to be a racist, a bitter and spiteful old man. 
This seems in keeping with the attributes of our birth year, as I
learned during my time in India as Jane’s neighbor.  She and Jim are days apart in age.  1941 is the year of iron snake.  This apparently produces rigid inflexible
people.  According to the Chinese lunar
calendar I am part of that year, but I do not lay claim to these attributes.  It would seem a gracious and generous act,
offering me these strawberries.  But the
manner in which the gift is conveyed proves to be negative, without advance
warning to give me time to prepare the soil. 
I brought them out to the house on Thursday, placed them in the shade of
a small tree near the entrance to the property, and threw some water on
them.  On Friday I was out there again,
and threw more water on them.  They
seemed okay.  I missed Saturday.  Sunday was Palm Sunday, and I had been
looking forward to joining the Church procession of the Palms.  I missed out on that, however.  By 8 a.m. I was already out on the ‘ranchito’
trying desperately to create a hospitable environment for these plants, despite
my lack of resources.  No peat moss, no
fertilizer, only spent earth and water.
                I had
read up the night before, by using the tethering feature on my phone.  As it transpired, that used up nearly a gig
of my 5 G quota, weeks before my service period was over; a couple days later I
got the advance warning that I had less than a gig left.  This limits my access to news media; no more lounging
in bed in the early morning catching up with the world news.
                I
learned that a raised bed is a good idea. 
The plants need loose soil, with good aeration and drainage.  I spent the morning on a piece of land 3
meters by 3 meters.  I was aiming to leave
12 to 18 inches between plants.  I did a
rough estimate that I had nine plants. 
Wrong.
                I
flattened the previously plowed furrows, and tried to loosen the packed earth underneath
with a spade fork.  There are still
mounds of dirt around the property, after the backhoe opened up foundation
lines for the fence and garage.  I
shoveled until I couldn’t shovel anymore, from the mound adjoining the little
plot, trying to produce a raised bed.  I
divided it into three rows, with a narrow path in between.  I sought out places where the two grazing
horses had left their deposits, took the oldest dried out patches I could find,
and worked the loosened chaff into an equal amount of soil.  Then I laid it on top of my raised bed.  In the end, I squeezed 14 plants into that
small area.  Some might not make it
anyway, because they were too dried out. 
For now, that is it for strawberries. 
There are far too many other pressing jobs to be done on the land and
house, before I can even live there.  
                The
arugula was one of two seeds that germinated, of the over six kinds of plants
sown.  The snow peas are hardy, although
they seemed stunted.  The arugula awaited
me in the seeding bed, ready for transplant. 
I had far more seedlings than I could use.  I spaded over a raised row that had not borne
seedlings, loosened it up and flattened the row.  Rows were a stupid idea; each time I added
water they eroded, stranding the seedlings. 
With this new flat bed I was able to transplant about twelve
seedlings.  The poor soil would only
produce more stunted plants.  I needed
something.
                I
remember using, in the past, manure tea. 
This involves soaking manure and using the water as liquid
fertilizer.  I didn’t know if horse
manure would be as valuable as cow manure, but it is what was available.  I collected a bucket full.  I filled the bucket with water, and let it
soak while I did other tasks.  Finally, I
poured some off into a pitcher and diluted it by half.  I then used that on all my plant beds.  
                It is
not very scientific; I have no idea what nutrients I am adding.  It is simply a matter of doing something is
better than doing nothing.  I wish for an
agricultural extension office, where I could bring my soil for testing and
learn what I needed to add to make it usable. 
This puts me in mind of when I started the bakery in China.  I had a list of materials and equipment I
needed, but had no idea where to buy them. 
I assumed they were not available in China.  Then as I learned to use the internet and the
shopping portal TaoBao I eventually learned that I could find anything.  I am going through that process all over
again.  In this agricultural area there
must be a service like that; my task is to find it.
                To
recap, I began this project of improving my health around January 19.  My goal going into the fitness program was to
lose 20 pounds.  I left three weeks later
having lost about 9 pounds.  My target
was unrealistic.  Better than rapid
weight loss, I had gained tools to maintain weight loss until I reached my
goal.  Helping Juan haul rocks into the
pickup truck for two hours proved that I had certainly reached a level of
fitness greatly improved over when I began the program.  On March 27 the scale read 137 pounds, that
is, 2 pounds away from my ultimate goal.
